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Fitness & Health

Physical fitness is a general state of health and well-being and, more specifically, the ability to perform aspects of sports, occupations and daily activities. Physical fitness is generally achieved through proper nutrition,moderate-vigorous physical exercise, and sufficient rest.

Allsportspk Health: Body Temperature Before & After Exercise

Allsportspk Health: The Importance of Warming Up Before a Match or Workout

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As athletes prepare to take the field, court, or track, they often engage in a pre-match warm-up routine. But why is warming up so...

Allsportspk Health Pulse: Importance of Hydration; Vital Insights

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The Essential Role of Hydration in Health Certain health topics are universally important, but they are especially critical for individuals in sports, fitness, and health...
Fitness

Allsportspk Fitness Humour: Weight Factor-I Did Lose Something!

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Allsportspk Fitness Humour: Atleast I Lost Something! Laughter can also serve as a positive lesson, especially if inflicted upon oneself like does Mr. Smith. Time is...

Allsportspk Health Tips: Body Water Key To Healthy Life

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  Water is the vital need of human body as life cannot sustain without it. An adult human body is made up to 60% of...

Allsportspk Health Knowledge: Do Banana Shades Mean Anything?

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Bananas regarded to have considerable health benefits are among the most popular nutritional fruits in normal human life including sports. An example is during...
Chimp Vs Human

Chimp Vs Human: An Unbelievable Contest; Shocking Results

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Chimp Vs Human: An Unbelievable Contest; Shocking Results https://www.youtube.com/watch?v=aAIGVT3N7B0 The human beings have been evolving since they have opened eyes on earth- From Stone Age to...
ECG reading watch

Allsports Health Tech: Blood Oxygen & ECG Reading Watch

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The SpO2 Blood Oxygen Level measuring and ECG reading watch, introduced by a new USA based start up GX SmartWatch, is becoming popular as...

Plank Exercise: George Hood Sets World Record

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According to media reports, the former US Marine George Hood has created a new planking world record for the "Longest Male Abdominal Plank" category....
Fitness Tracking Bands

Allsportspk Fitness: Top 5 Fitness Tracking Bands

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The new year 2020 is just around the corner and we all know what that means. A new year means time to renew our...
Healthier Life with Gadgets Technology

Allsportspk Health: Healthier Life with Gadgets Technology

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Allsportspk Health: Healthier Life with Gadgets Technology Willpower is the first and the foremost important aspect in human life, which helps to achieve ones’ life...
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