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Fitness & Health

Physical fitness is a general state of health and well-being and, more specifically, the ability to perform aspects of sports, occupations and daily activities. Physical fitness is generally achieved through proper nutrition,moderate-vigorous physical exercise, and sufficient rest.

Increase Height

Allsportspk Fitness Corner: Is It Possible To Increase Height At Any Age?

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Allsportspk Fitness Corner: Can Height Increase At Any Age? All humans have different characteristics which make us unique from one another. However, there are features...

George Floyd’s Death: CrossFit CEO Tweet Criticized; Brands End Partnerships

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The tweet ‘it’s Floyd-19’ of Greg Glassman-CEO of CrossFit Inc. a major fitness global giant, has outraged many and resulted in CrossFit affiliates cutting...

Allsportspk Health & Fitness: Lockdown Body Toning Exercises

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These days every country is some sort of a lock-down amid the coronavirus attack, thus, many trainers have suggested some effective in house workouts....

George Floyd Death: Sentimental Reactions Of Sports Celebrities

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The ruthless killing of George Floyd, an unarmed 46-year-old black American, on 25th May 2020 initiated a massive uproar around the globe, with the...

Allsportspk Fitness Humour: Running -The Unique Result!

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Scroll down! The results were extraordinary. All possible efforts have been made to ensure that the reproduced content is used with consent of copyright...
Fitness Tracking Bands

Allsportspk Fitness: Top 5 Fitness Tracking Bands

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The new year 2020 is just around the corner and we all know what that means. A new year means time to renew our...

Allsportspk Health Tips: Managing Mental Confusion After 50

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Have you ever wondered why mental confusion often affects people after the age of 50? Arnaldo Lichtenstein, a physician and general practitioner, sheds light...

Allsportspk Health Pulse: Importance of Hydration; Vital Insights

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The Essential Role of Hydration in Health Certain health topics are universally important, but they are especially critical for individuals in sports, fitness, and health...

Allsportspk Fitness Corner: Massaging Technique To Do Away Belly Bloat

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Allsportspk Fitness Corner: Massaging Technique To Do Away Belly Bloat  Most of us face the occasional physical discomfort including bloating, gas, pain, cramps. Though, they pass quickly and may...
ECG reading watch

Allsports Health Tech: Blood Oxygen & ECG Reading Watch

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The SpO2 Blood Oxygen Level measuring and ECG reading watch, introduced by a new USA based start up GX SmartWatch, is becoming popular as...
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