Fitness & Health

Physical fitness is a general state of health and well-being and, more specifically, the ability to perform aspects of sports, occupations and daily activities. Physical fitness is generally achieved through proper nutrition,moderate-vigorous physical exercise,Β and sufficient rest.

Allsportspk Fitness Corner: Massaging Technique To Do Away Belly Bloat

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Allsportspk Fitness Corner: Massaging Technique To Do Away Belly Bloat  Most of us face the occasional physical discomfort including bloating, gas, pain, cramps. Though, they pass quickly and may...

Allsportspk Health & Fitness: Lockdown Body Toning Exercises

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These days every country is some sort of a lock-down amid the coronavirus attack, thus, many trainers have suggested some effective in house workouts....

Allsportspk Healthy World: New Zealand Passes World’s First Smokefree Bill; Cigarettes Banned For Future...

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The Legislation introduced in the New Zealand parliament as reported during August 2022 by Allsportspk, has been passed. The main feature of the this...

Allsportspk Sayings: People Who Make A Difference In Your Life!

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Allsportspk Sayings: People Who Make A Difference In Your Life! This message may change one's attitude ! Do read it  !! 1. Name the 3 wealthiest...

George Floyd’s Death: CrossFit CEO Tweet Criticized; Brands End Partnerships

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The tweet β€˜it’s Floyd-19’ of Greg Glassman-CEO of CrossFit Inc. a major fitness global giant, has outraged many and resulted in CrossFit affiliates cutting...
Fitness Tracking Bands

Allsportspk Fitness: Top 5 Fitness Tracking Bands

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The new year 2020 is just around the corner and we all know what that means. A new year means time to renew our...

George Floyd Death: Sentimental Reactions Of Sports Celebrities

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The ruthless killing of George Floyd, an unarmed 46-year-old black American, on 25th May 2020 initiated a massive uproar around the globe, with the...

Allsportspk Health Tips: How To Take Better Care Of Life!

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The tips to follow is gist from one of the writings of Dale Carnegie, an American famous for his interpersonal skills and developer of courses in self-improvement,...

Allsportspk C’virus Safety Tips: Distancing Facts & Risk Minimisation

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The coronavirus continues to haunt the world with the latest situation touching alarming rates. The positive news is that with Divine blessing the fatality...
Fitness tests

Cricket Fitness: PCB Tests; Several Top Cricketers Absent

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The PCB – Pakistan Cricket Board has started the fitness testing process of the centrally contracted players with several of them skipping the tests...
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