Fitness & Health

Physical fitness is a general state of health and well-being and, more specifically, the ability to perform aspects of sports, occupations and daily activities. Physical fitness is generally achieved through proper nutrition,moderate-vigorous physical exercise, and sufficient rest.

Allsportspk Health: Body Temperature Before & After Exercise

Allsportspk Health: The Importance of Warming Up Before a Match or Workout

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As athletes prepare to take the field, court, or track, they often engage in a pre-match warm-up routine. But why is warming up so...

Allsportspk Healthy World: New Zealand Passes World’s First Smokefree Bill; Cigarettes Banned For Future...

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The Legislation introduced in the New Zealand parliament as reported during August 2022 by Allsportspk, has been passed. The main feature of the this...

Allsportspk Health: Bay Leaves A Natural Health Boost

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Allsportspk is an avid supporter of making Mother Earth a healthier place. Important part of this mission is for all of us to invest...

Allsportspk Health Tips: Managing Mental Confusion After 50

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Have you ever wondered why mental confusion often affects people after the age of 50? Arnaldo Lichtenstein, a physician and general practitioner, sheds light...

George Floyd’s Death: CrossFit CEO Tweet Criticized; Brands End Partnerships

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The tweet ‘it’s Floyd-19’ of Greg Glassman-CEO of CrossFit Inc. a major fitness global giant, has outraged many and resulted in CrossFit affiliates cutting...

Allsportspk Health Buzz: New Zealand’s Worlds First Legislation To Create Smoke-free Generation

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New Zealand law makers introduced the worlds first legislation, due to which the next generation will not be able to legally buy cigarettes. While...
Healthier Life with Gadgets Technology

Allsportspk Health: Healthier Life with Gadgets Technology

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Allsportspk Health: Healthier Life with Gadgets Technology Willpower is the first and the foremost important aspect in human life, which helps to achieve ones’ life...

Allsportspk Health Knowledge: Do Banana Shades Mean Anything?

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Bananas regarded to have considerable health benefits are among the most popular nutritional fruits in normal human life including sports. An example is during...

Allsportspk Health: “Kalongi-Black Seed” Remedy All Ailments Except Death

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As coronavirus has shocked everyone across the globe, many remedies have become viral via various videos, tweets and social media posts. The underlying message...
Fitness

Allsportspk Fitness Humour: Weight Factor-I Did Lose Something!

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Allsportspk Fitness Humour: Atleast I Lost Something! Laughter can also serve as a positive lesson, especially if inflicted upon oneself like does Mr. Smith. Time is...
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