Fitness & Health

Physical fitness is a general state of health and well-being and, more specifically, the ability to perform aspects of sports, occupations and daily activities. Physical fitness is generally achieved through proper nutrition,moderate-vigorous physical exercise, and sufficient rest.

Allsportspk Mental Health: Mind Games Provide Stimulation

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Aging is a natural factor which cannot be stopped. There are multiple ailments which occur with the increase in age especially mental health deteriorates....

Allsportspk Health Buzz: New Zealand’s Worlds First Legislation To Create Smoke-free Generation

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New Zealand law makers introduced the worlds first legislation, due to which the next generation will not be able to legally buy cigarettes. While...

Allsportspk Health: “Kalongi-Black Seed” Remedy All Ailments Except Death

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As coronavirus has shocked everyone across the globe, many remedies have become viral via various videos, tweets and social media posts. The underlying message...
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