Fitness & More

Physical fitness is a general state of health and well-being and, more specifically, the ability to perform aspects of sports, occupations and daily activities. Physical fitness is generally achieved through proper nutrition,moderate-vigorous physical exercise, and sufficient rest.

Allsportspk Sayings: Inspirational Sports…

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Allsportspk Sayings: Inspirational Sports... Caving: Pak-UK Friendship Silver Jubilee; Hayatullah Presented Legend Award All possible efforts have been made to ensure that the reproduced content is...
Junior Squash C'ship-2018

Professional Squash Association & Olympic Channel: Partnership Announced

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According to an announcement, the Professional Squash Association (PSA), and the World Squash Federation (WSF), have reached an agreement of partnership with the Olympic Channel. With...
Pakistan In All World Cup Matches!

Allsportspk Snippet: Pakistan In All World Cup Matches!

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Allsportspk Snippet: Pakistan In All World Cup Matches! Courtesy: Emerging Pakistan World Cup 2018 – Ball: Made in Sialkot, Pakistan Lands in Space Station All possible efforts...

Allsportspk Health Tips: Body Water Key To Healthy Life

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  Water is the vital need of human body as life cannot sustain without it. An adult human body is made up to 60% of...

Allsportspk Health Knowledge: Do Banana Shades Mean Anything?

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Bananas regarded to have considerable health benefits are among the most popular nutritional fruits in normal human life including sports. An example is during...

Pakistan-7th Blind Cricket T20 Super League: Sindh 2024 Champions

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Pakistan Blind Cricket T20 Super League

2022 ITF Wheelchair Tennis Qualifier Cup: Asian Group Semi’s – Experienced Australia Beats First...

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Well experienced Australian Team beat the Pakistan Wheelchair Tennis Team which had participate for the first time in an Wheelchair Tennis competition and...

2024 Asia Open Khyurogi Taekwondo Championship: Pakistan’s Shahzaib Khan Strikes Gold

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Pakistan's Shahzaib Khan has made history by winning the gold medal in the -54 kg weight category at the Asia Open Khyurogi Taekwondo Championship...

2022 ITF Wheelchair Tennis Qualifier Cup: Malaysia Qualifies For World Group Competition; ITF Declares...

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Malaysia from Asian groups qualified for World group competition, which shall be held in Portugal during the month of May 2022. On conclusion of BNP...

2024 Special Olympics Winter Games: Pakistan Athletes To Compete

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Pakistan’s special athletes are set to represent the nation in snowshoeing and cross-country skiing events at the Special Olympics World Winter Games, scheduled to...
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