Fitness & More

Physical fitness is a general state of health and well-being and, more specifically, the ability to perform aspects of sports, occupations and daily activities. Physical fitness is generally achieved through proper nutrition,moderate-vigorous physical exercise, and sufficient rest.

Pakistan-7th Blind Cricket T20 Super League: Sindh 2024 Champions

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Pakistan Blind Cricket T20 Super League

2022 ITF Wheelchair Tennis Qualifier Cup: Asian Group Semi’s – Experienced Australia Beats First...

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Well experienced Australian Team beat the Pakistan Wheelchair Tennis Team which had participate for the first time in an Wheelchair Tennis competition and...

2024 Asia Open Khyurogi Taekwondo Championship: Pakistan’s Shahzaib Khan Strikes Gold

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Pakistan's Shahzaib Khan has made history by winning the gold medal in the -54 kg weight category at the Asia Open Khyurogi Taekwondo Championship...

2022 ITF Wheelchair Tennis Qualifier Cup: Malaysia Qualifies For World Group Competition; ITF Declares...

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Malaysia from Asian groups qualified for World group competition, which shall be held in Portugal during the month of May 2022. On conclusion of BNP...

2024 Special Olympics Winter Games: Pakistan Athletes To Compete

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Pakistan’s special athletes are set to represent the nation in snowshoeing and cross-country skiing events at the Special Olympics World Winter Games, scheduled to...

Allsportspk Health Buzz: New Zealand’s Worlds First Legislation To Create Smoke-free Generation

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New Zealand law makers introduced the worlds first legislation, due to which the next generation will not be able to legally buy cigarettes. While...

4th Blind Cricket T20 World Cup 2024: Overview; Host Pakistan Announce Squad

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Lahore – The World Blind Cricket Council (WBCC) has announced the schedule for the 4th Blind Cricket T20 World Cup, taking place in Lahore...
3rd Ufone Balochistan Cup’s

Football Pakistan: 3rd Ufone Balochistan Cup Commences

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Football Pakistan: 3rd Ufone Balochistan Cup Commences QUETTA: Pakistani cellular company Ufone has announced that the 3rd edition of the Ufone Balochistan Football Cup has commenced today...

Allsportspk Inspiration: Disabled People On The Move; Awareness + Integration Needed

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The Author: Salman Khalid is a visually impaired college lecturer. Having done his M.Phil. in English literature has represented Pakistan in the International conferences conducted...

Squash 2019-20 Season: Broadcasting Schedule Announced; 600 Live Matches

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Squash 2019-20 Season: Broadcasting Schedule Announced; 600 Live Matches  PSA - Professional Squash Federation announcing the 2019-20 season broadcasting schedule, informed that 600 Live Squash...
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