Fitness & More

Physical fitness is a general state of health and well-being and, more specifically, the ability to perform aspects of sports, occupations and daily activities. Physical fitness is generally achieved through proper nutrition,moderate-vigorous physical exercise, and sufficient rest.

3rd Ufone Balochistan Cup’s

Football Pakistan: 3rd Ufone Balochistan Cup Commences

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Football Pakistan: 3rd Ufone Balochistan Cup Commences QUETTA: Pakistani cellular company Ufone has announced that the 3rd edition of the Ufone Balochistan Football Cup has commenced today...

Allsportspk Inspiration: Disabled People On The Move; Awareness + Integration Needed

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The Author: Salman Khalid is a visually impaired college lecturer. Having done his M.Phil. in English literature has represented Pakistan in the International conferences conducted...

4th T20 Blind Cricket World Cup 2024: Pakistan Specials Are World Champions

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Pakistan defeated Bangladesh by 10 wickets in the final of the 4th T20 Blind Cricket World Cup at the Multan Cricket Stadium. Blind cricket is...

Squash 2019-20 Season: Broadcasting Schedule Announced; 600 Live Matches

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Squash 2019-20 Season: Broadcasting Schedule Announced; 600 Live Matches  PSA - Professional Squash Federation announcing the 2019-20 season broadcasting schedule, informed that 600 Live Squash...

2022 Wimbledon Wheelchair Singles Final: Japan’s Shingo Completes Golden Slam

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Japan's Shingo Kunieda defeated Britain's Alfie Hewett to win 2022 Wimbledon Wheelchair Singles title. Final Score: 4-6, 7-5, 7-6 Shingo the reigning Paralympic champion and...

Mind Games: Speed Mind Execution Competition On 17th – 18th September ’19

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Mind Games: Speed Mind Execution Competition On 17th - 18th September '19 KARACHI: The 2019 edition of the event, SMEC - Speed Mind Execution Competition...

World Blind Cricket Ltd: Pakistan’s Syed Sultan Elected President | Pakistan To Host 4th...

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The 24th Annual General meeting of the WBCL-World Blind Cricket Ltd. took place in Bangalore, India. Due to the non-issuance of visas by Indian...

Allsportspk Sayings: People Who Make A Difference In Your Life!

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Allsportspk Sayings: People Who Make A Difference In Your Life! This message may change one's attitude ! Do read it  !! 1. Name the 3 wealthiest...

2023 IBSA Blind World Games; United Kingdom: Pakistan Blind Cricket Team Announced

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PBCC-Pakistan Blind Cricket Council announced the selection of the Pakistan Blind Cricket Team for the IBSA Blind World Games, to be held in Birmingham,...

Breaking World Record Broken: Irfan Does Most One-Legged Push Up’s

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PAKISTAN: Irfan Mehsood from South Waziristan broke a Guinness World Record of most One-Legged Push Ups. Irfan in one minute did 48 one legged...
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