Fitness & More

Physical fitness is a general state of health and well-being and, more specifically, the ability to perform aspects of sports, occupations and daily activities. Physical fitness is generally achieved through proper nutrition,moderate-vigorous physical exercise, and sufficient rest.

T20 Cricket C’ships Trophy For Blind 2024: Final | Kashmir Blinds Trouncing Win Against...

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Kashmir Blinds’ scored a trouncing win against Islamabad in the final of the T20 Cricket Championships Trophy played at the E-9 ground in Islamabad. The...

Allsportspk Sayings: Inspirational Sports…

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Allsportspk Sayings: Inspirational Sports... Caving: Pak-UK Friendship Silver Jubilee; Hayatullah Presented Legend Award All possible efforts have been made to ensure that the reproduced content is...

Cereal Co. Kellogg’s takes legal action against Tennis Player

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Cereal company Kellogg's initiated legal proceedings against an Australian tennis player Thanasi Kokkinakis to stop commercially using his nickname – Special K. According to BBC...

2019 ITF transition tour for restructuring of Pro-Tennis: Details announced

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According to the ITF announcement today, the new ITF transition tour will be launched in 2019 as part of a major restructuring of professional tennis....

Breaking World Record Broken: Irfan Does Most One-Legged Push Up’s

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PAKISTAN: Irfan Mehsood from South Waziristan broke a Guinness World Record of most One-Legged Push Ups. Irfan in one minute did 48 one legged...

Allsportspk Unusual: Dare Devil Bike Stunts

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The world is full of challenges and we come across many unexpected and self created ones in our daily lives. Life is a combination of success and failures...
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