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Volley Ball

Volleyball is a game played by two teams, usually of six players on a side, in which the players use their hands to bat a ball back and forth over a high net, trying to make the ball touch the court within the opponents’ playing area before it can be returned. To prevent this a player on the opposing team bats the ball up and toward a teammate before it touches the court surface,that teammate may then volley it back across the net or bat it to a third teammate who volleys it across the net. A team is allowed only three touches of the ball before it must be returned over the net.

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Anti Doping: WADA Receives Interest From Three Cities To Host 2019 World Conference On...

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Montreal, Canada -- The World Anti-Doping Agency (WADA) announces that it has received expressions of interest from  Muscat (Oman), Katowice (Poland), and Geneva (Switzerland) to...

Netball Coaching Courses Held

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Asian Games

Breaking – Asian Games ’18: Pakistan Win Kabaddi, Volleyball & Handball Matches

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Pakistan Volleyball National Championship 2014 – Wapda vs Navy

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https://www.youtube.com/watch?v=NZ6icNETfr0

WADA Publishes 2017 Prohibited Summary And List

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Allsportspk Health: Body Temperature Before & After Exercise

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Pakistan Vs Japan Volleyball Match

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https://www.youtube.com/watch?v=5kAPExm_cxA
Punjab Inter-Tehsil Annual Sports Event

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U16 Boys Championship

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